Depending on the age and the amount of physical activity your toddler is engaged in, he needs 1000-1400 calories each day. Get the best food and nutrition recommendations here along with comprehensive food charts, healthy recipes on how to add more nutrients in your child's diet plus all that you need to know about your toddler's dietary and nutritional needs and restrictions.
Before you try to incorporate new changes in your child’s diet or use any home remedy to improve his or her appetite, it is a good idea to understand why your child does not eat well. Once you get to the root of it, you can try these home remedies to increase his appetite.
The understanding of the benefits of these bacteria has made prebiotics and probiotics extremely popular today. So what exactly are these foods and how can you incorporate them into your child’s diet?
Foods rich in protein has many benefits. It helps in babies overall development growth and muscle building. Know when and what to give.
Here are some of the delicious homemade cerelac recipe for your kids. Know the easiest way to prepare cerelac for your baby that they will love to have.
Kids are super-active and need frequent tit-bits of snacks to keep them energized through the day. Try these easy and healthy snack ideas for kids.
Ghee (Clarified butter) is one of the best options to ensure your child gets sufficient healthy fats. Using homemade ghee for the baby will do offer him a lot of benefits.
Once your baby hits the 6 month mark, you can introduce him to semi-solids. As he grows, keep adding new foods and new textures to his diet. With these food charts and recipes, you will never run out of ideas for feeding your baby.
Porridge is one of the best foods when you are looking for a satiating breakfast or snack option for your little one. It is highly nutritious and versatile food.
Baby weight gain food is one of the ways to ensure that your child is getting optimum nutrition. In fact, one of most common query which pediatricians get is regarding the poor weight gain of a child. Try these weight gain foods for babies.
Banana is the ultimate source of energy as it improves the eyesight, boosts brain power and so on. Here we have listed out the benefits of banana.
We are always in a hurry and want everything to be instant. We have got into the habit of eating a lot of junk food which is available quickly but it isn’t very nutritious and may also be preserved using various chemicals but did you know you can make sathu maavu or homemade cerelac for babies?
Poor weight gain in babies and children is one of the main concerns of most parents. It is quite understandable if you’ve been asking these questions.
What foods are good for the brain? This is a question evey mother asks herself when doing meal prep. The first three years of a child’s life are critical for his brain development. So here are some foods that are good for baby's developement : yogurt drops, apple shake, apple and oats poridge.
Iron is one of the most important nutrients for the body. It is important for the creation of hemoglobin, which helps make red blood cells. Check out 21 iron rich foods for babies and toddlers here.
A one-year-old child can eat almost everything that you eat. He/she needs approximately 1000 calories in a day, which can be divided into 3 main meals
Vitamins rich food helps in boosting a child's immunity. Here is the list of 6 vitamin-rich food that will help you to boost the child's immunity.