Depending on the age and the amount of physical activity your toddler is engaged in, he needs 1000-1400 calories each day. Get the best food and nutrition recommendations here along with comprehensive food charts, healthy recipes on how to add more nutrients in your child's diet plus all that you need to know about your toddler's dietary and nutritional needs and restrictions.
Keeping cons of bottle-feeding in mind, make sure you wean your baby away from the bottle before he gets too fond of the bottle. Follow a step by step approach to bottle weaning.
If you’re still unsure about introducing jaggery(gur) in your kid’s diet then read about the health benefits of adding jaggery with some tasty recipes for your kids.
Ghee (Clarified butter) is one of the best options to ensure your child gets sufficient healthy fats. Using homemade ghee for the baby will do offer him a lot of benefits.
Once your baby hits the 6 month mark, you can introduce him to semi-solids. As he grows, keep adding new foods and new textures to his diet. You can refer to these food charts for 0-2 year babies for a better understanding.
Foods rich in protein has many benefits. It helps in babies overall development growth and muscle building. Know when and what to give.
The real challenge, however, is to make these snacks as nutritious as possible, without compromising on the taste. We are here to tell you that these healthy snack ideas for kids can be delicous as well.
Porridge is one of the best foods when you are looking for a satiating breakfast or snack option for your little one. It is highly nutritious and versatile food.
Poor weight gain in babies and children is one of the main concerns of most parents. It is quite understandable if you’ve been asking these questions.
Here are some of the delicious homemade cerelac recipe for your kids. Know the easiest way to prepare cerelac for your baby that they will love to have.
Once your baby hits the one year mark, he can eat almost anything that you eat. You can introduce new flavours and textures into his diet as well. Check out these recipes for 1 to 2 years old kids.
Baby weight gain food is one of the ways to ensure that your child is getting optimum nutrition. In fact, one of most common query which pediatricians get is regarding the poor weight gain of a child. Try these weight gain foods for babies.
Homemade cerelac is also known as sathu maavu traditionally and is one of the most nutritious foods you can give to your child. Follow this easy recipe to make your own sathu maavu at home.
Banana is the ultimate source of energy as it improves the eyesight, boosts brain power and so on. Here we have listed out the benefits of banana.
Iron is one of the most important nutrients for the body. It is important for the creation of hemoglobin, which helps make red blood cells. Check out 21 iron rich foods for babies and toddlers here.
Confused about what you can feed to your baby? Looking for wholesome recipes that are also helpful for cognitive development? Take a look at these brain food recipes today!
Once a baby crosses the 6 month mark, mothers start looking for healthy options to start solids for the baby. One of the best first foods you can give to your baby is RAGI or Finger Millet. Read this article to find out the numerous benefits of Ragi for your baby and why it is called a SUPERFOOD for babies.
As baby's have tiny tummies and slowly developing immune and digestive systems, it is important to feed them high calorie foods. This ensures growth and weight gain. Check out some high calorie foods for babies in this article.