Depending on the age and the amount of physical activity your toddler is engaged in, he needs 1000-1400 calories each day. Get the best food and nutrition recommendations here along with comprehensive food charts, healthy recipes on how to add more nutrients in your child's diet plus all that you need to know about your toddler's dietary and nutritional needs and restrictions.
Parents often visit a pediatrician to complain about their fussy eating child. However, most parents don’t know that by the time a child turns 6, he won’t be as fussy. You can try these useful tips to help your fussy child eat better.
As protein is the building block of life, the necessity of it can't be overlooked. It not only gives energy, but also keep our muscles and tissues healthy. Find out just how much protein children need in this article.
Before you try to incorporate new changes in your child’s diet or use any home remedy to improve his or her appetite, it is a good idea to understand why your child does not eat well. Once you get to the root of it, you can try these home remedies to increase his appetite.
Foods rich in protein has many benefits. It helps in babies overall development growth and muscle building. Know when and what to give.
Ghee (Clarified butter) is one of the best options to ensure your child gets sufficient healthy fats. Using homemade ghee for the baby will do offer him a lot of benefits.
Once your baby hits the 6 month mark, you can introduce him to semi-solids. As he grows, keep adding new foods and new textures to his diet. You can refer to these food charts for 0-2 year babies for a better understanding.
Here are some of the delicious homemade cerelac recipe for your kids. Know the easiest way to prepare cerelac for your baby that they will love to have.
The real challenge, however, is to make these snacks as nutritious as possible, without compromising on the taste. We are here to tell you that these healthy snack ideas for kids can be delicous as well.
Porridge is one of the best foods when you are looking for a satiating breakfast or snack option for your little one. It is highly nutritious and versatile food.
Baby weight gain food is one of the ways to ensure that your child is getting optimum nutrition. In fact, one of most common query which pediatricians get is regarding the poor weight gain of a child. Try these weight gain foods for babies.
Poor weight gain in babies and children is one of the main concerns of most parents. It is quite understandable if you’ve been asking these questions.
Homemade cerelac is also known as sathu maavu traditionally and is one of the most nutritious foods you can give to your child. Follow this easy recipe to make your own sathu maavu at home.
Banana is the ultimate source of energy as it improves the eyesight, boosts brain power and so on. Here we have listed out the benefits of banana.
Once your baby hits the one year mark, he can eat almost anything that you eat. You can introduce new flavours and textures into his diet as well. Check out these recipes for 1 to 2 years old kids.
Confused about what you can feed to your baby? Looking for wholesome recipes that are also helpful for cognitive development? Take a look at these brain food recipes today!
Iron is one of the most important nutrients for the body. It is important for the creation of hemoglobin, which helps make red blood cells. Check out 21 iron rich foods for babies and toddlers here.
Vitamins rich food helps in boosting a child's immunity. Here is the list of 6 vitamin-rich food that will help you to boost the child's immunity.
As baby's have tiny tummies and slowly developing immune and digestive systems, it is important to feed them high calorie foods. This ensures growth and weight gain. Check out some high calorie foods for babies in this article.