The post-delivery or the post-partum period is a crucial one in terms of both the mother's and the baby's mental, social, emotional and physical health and well-being. Find out how you can make the best out of this period to provide unparalleled attention and care for your baby, healthy dietary plans, exercises to get back in shape and precautions that you must keep in mind as well.
Read this to know the health benefits of postnatal massage and when should you avoid getting a postpartum massage.
A mother will never forget how she felt when she saw and touched her baby for the very first time. Read this emotional story of a mother who gave birth via a planned C-Section.
The first few weeks after giving birth to a baby are some of the most crucial weeks. Not only should the new mom be showered with extra care and attention, she should also be fed healthy and nutritious food. Take a look at this healthy diet plan for mothers after a C-section.
If you have clicked on this article, we are sure that you are looking for effective ways to reduce belly fat after delivery or get weight loss after postpartum. Well, continue reading.
Looking for home remedies for piles after delivery, you've come to the right place. One of the most common problems faced by pregnant women, and moms who had a normal vaginal delivery is Piles!
Are you worried about hair fall during pregnancy? Most women find that their hair is thicker when they are pregnant.
Pregnancy comes with a host of changes and one of them which leaves a mark, is stretch marks. It can fade away with time if you use effective home remedies.
A lot of people think that having a C-section means the mother is having a hassle-free delivery and it is the easiest way known but the precautions after cesarean delivery are many. Take care of yourself with precautions to be taken after a C- Section.
Every woman takes care of herself during pregnancy but often after the delivery, women get so engrossed in taking care of their newborn; that they completely forget about themselves and ignore their health. Let's check out the benefits of postnatal massage in this article.
Once your baby is born, having sex may not be on your priority list. Many women do not feel the need to have sex for several months. You need to be careful while having sex after giving birth - especially after a C-section. Here are some things you need to know about sex after c-section.
Are you worried about what precautions to be taken after cesarean delivery? A Caesarean Delivery is unlike a normal (vaginal) delivery and has a longer recovery period. It usually takes four to six weeks for a woman. Please keep these 10 precautions that need to be taken after a C-section in mind.
The benefits of massage after pregnancy are noteworthy. It helps mom to recover fast, lifts the mood up, helps to produce milk by releasing hormones
All women are recommended to wait for at least 6 weeks to engage in sexual intercourse after delivering a baby. Before you start having sex again, you should be aware about these 15 things that might happen to you.
One of the simple and the easiest yoga is you can try is Viparita Karini to treat piles after delivery. Find out more of the asanas that you can try.
For most women, menstruation happens again only after 6 months of giving birth. When it happens, you may feel pukish and weak. These are normal symptoms as the body is changing.
How long does it take for your belly to return to normal after delivery and what can you do to make it happen faster? Here are all the facts you need about the postpartum belly.
Ajwain water or carom seed-infused water is extremely beneficial for women post delivery. It helps in breast milk production and also relieves body pain. Find out other such benefits of Ajwain water in this article.
Though many moms may not face most of the problems, many would be going through the common health problems post-pregnancy, like urine inconsistency, dry skin and inconsistent periods. In this article we will go through the most common problems after delivery and how to deal with them.