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For new mothers, the first few weeks with the baby is a learning time. Right from breastfeeding, to putting babies to sleep, to changing nappies, to massage and bathe the newborn, to put on clothes for the baby…Oh, the list is endless. For a new mother, the first month is like a crash course in baby management! Most mothers are simply just looking for a breastfeeding guide for the first month and we have brought exactly that for you. This breastfeeding guide for the first month will be extremely helpful for you.
You can take help for all other tasks related to the baby, except for breastfeeding. Breastfeeding is a learning for both you and the baby, so you can keep this breastfeeding guide for the first month handy.
Here are some tips from the breastfeeding guide for the first month of the baby:
Before we get on with our breastfeeding guide for the first month, we must address some problems that new moms face. New mothers, or for that matter, a mother of 4 kids also might not get a smooth start in breastfeeding a newborn, as every baby is different. Let us discuss the common problems that breastfeeding mothers face.
The first milk your baby will drink is called Colostrum. The mature milk will usually arrive on the third or fourth day after birth. However, for some, it takes 7-14 days for mature milk to arrive. The exact cause for this delay has not yet been determined.
However, the new mother can engage in expressing the milk often to stimulate milk production, drink plenty of water, consume healthy food, and try to engage in skin-skin contact with the baby.
Engorgement happens when you overproduce milk and the baby is unable to consume it. It will take a few days to establish demand-supply production of milk. Engorgement can cause latching problems in the baby, as she may not be able to effectively latch onto an engorged breast. Also, engorgement of breasts, if left unattended, can lead to mastitis.If your breast is engorged, try expressing the milk immediately. You can either store the milk for subsequent feeds or just throw it away.
Your little one is new to breastfeeding as much as you are. Most babies take some time to get latched to your breast correctly. Incorrect latching may result in your baby sucking just the nipple and thus getting more of foremilk.
One of the best tips you can take from the breastfeeding guide for the first month is to help your baby latch correctly, position your baby correctly. You can either use the:
Pull her in close to your body, so that the head and the body are turned to face you, and the mouth is at nipple level. When she opens her mouth wide, ensure that the entire areola is covered by her mouth. This is the ideal latching position of the baby. You can express few drops of milk by hand and gently massage on your baby’s lips.
Initially, there will be some sensitivity or slight pain when you start breastfeeding. But if the pain is severe, talk to your doctor or the lactation consultant immediately. Sore nipples could mean that the baby is not latched on correctly. Always ensure that your baby’s mouth is wide open when she tries to latch and the entire areola of your breast is covered by her mouth.
If your nipples have turned pink and also hurt between feedings, it could be an infection, which could mean that the baby is infected as well. Rush to the pediatrician immediately.
Breastfeeding is a demand-supply process. Milk is produced according to the demand of the baby. However, if the baby is formula-fed in between, chances are that your milk supply will be reduced.
Sometimes, the quantity of milk supply is reduced due to mother’s health conditions like hormonal problems, hypothyroidism, anatomical problems, medication, etc.
It is better to avoid bottles and pacifiers until the time you breastfeed, as these can affect the baby’s ability to latch correctly. Excessive use of bottles and pacifiers may also make your baby fussy to suck milk from the breast. If you have any medical conditions or if you are on medication, and you feel that your milk supply is reducing then talk to a lactation consultant immediately.
One of the first thing you should learn from the breastfeeding guide for the first month is that a newborn’s average number of feeds per day is between 8-10. Frequent feedings will stimulate your breasts to produce more milk. Please remember that breastfed babies feed more number of times than formula-fed babies. This is because breastmilk is easier to digest than formula milk, which makes the baby feed often.
As the newborns get older, they will nurse less often and by the time your baby completes one month, she may nurse 7-9 times in a day. This is the time you can establish a schedule for the baby’s feeding. However, newborn babies should never go hungry for more than 4 hours, not even overnight.
After a week, your baby should be passing urine at least 6-8 times a day and pass stools which are yellow in colour and seedy in texture. The frequency of the stool can vary from every time after feeding to once in 2-3 days.
Managing a newborn is exasperating, especially after a hard labour or cesarean. As a new mother, you should never forget to take care of yourself first. Always remember that a healthy mom has a healthy baby.
Here are few tips for new moms for self-care:
A new mother will obviously, be very concerned even if there is a slight variation in the baby’s routine. Your baby will be just fine, if she is feeding well every day, passing urine and stools and gaining weight. Go through this helpful breastfeeding guide for the first month each time you have a doubt and all your queries will be answered.
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