With most couples, pregnancy brings them close together emotionally but seems to leave a void in terms of physical intimacy. This is, without doubt, an important part of being in a relationship. It is safe to have sex when you are pregnant and here are the best sex positions during pregnancy that are comfortable and safe as well.
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Best sex positions during pregnancy
If you are worried about the safety of the fetus when it comes to having sex during pregnancy, here are some of the best pregnancy sex positions that you can try without any worries:
#1. Woman on top
This is the most comfortable position at any stage of your pregnancy. The woman straddles the partner while he lies on his back. This does not put any weight on the abdomen of the woman. She is also in control of the penetration, making this one of the best Sex Positions during Pregnancy.
#2. Side by side, V position
The man and the woman lie side by side forming a V position. The woman’s back is supported with a pillow while she faces her partner. She will rest both her legs over his hip. With this position, the advantage is that most of the weight of the belly can be supported by the man.
#3. Straddling on a chair
Place a chair against a wall or any heavy piece of furniture to make sure that it is secure. Then the man sits on the chair as the woman straddles him. The furniture or the wall that the chair is supported against serves as a good support for you when you want to get out of this position.
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#4. Spooning, from behind
This is one of the best pregnancy sex positions as the woman is comfortable and the whole weight of her belly is well-supported. The woman lies down on her side and the man lies down behind her, facing her. Then, he penetrates from behind. This position also helps you control the depth of the penetration. Supporting her abdomen with a soft pillow can be extremely comfortable for the woman as well.
#5. Missionary position
This position is recommended if you are in the first trimester of your pregnancy as it can put a lot of weight on your back in the later stages. The woman lies on her back with a pillow under her back so the pelvis is tilted. The man leans over her, ensuring that all the weight is supported on his fours to prevent any pressure on the abdomen.
#6. Edge of the bed
The woman lies down with her back on the side or the foot of the table. Herr buttocks will be over the edge, supported by her partner. The knees are bent and open to either side. If you are trying this position after the first trimester, make sure that the back is supported with a pillow so you are not entirely flat on your back. The man will either stand or kneel in front of the woman, depending upon the height of the bed.
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#7. On your fours with support
This is another comfortable position for you to try in the first semester. The woman is on her fours with the elbows and knees bent. The belly is supported with a cushion or a pillow. The man will enter from behind, controlling his penetration effectively.
Is it safe to have sex during pregnancy?
Now that you know the best sex positions during pregnancy, it is important for you to also understand how safe this is. Having sex during pregnancy will not have any harmful effect on the baby as the baby is well guarded from any chances of infection by the mucus plug and the cervix.
It is a myth that sexual stimulation causes miscarriage or can induce labor. There are chances that you have some mild uterine contractions which are not harmful to the mother or the baby.
Overall, sex is safe when you are pregnant. Of course, it does feel different as you have heightened sensations during this time. On the other hand, you may also feel uncomfortable or a sense of fullness when you are attempting to have sex during pregnancy. Make sure that you find a position that you are comfortable in and engage in sex only when you are physically comfortable.
When should you see a doctor?
If you have any persistent pain during your pregnancy while you have sex, you can check with your doctor. Any bleeding after sex is also a sign that you need to see your doctor. If the pain is mild and temporary, you do not have any cause for concern.
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However, if you are worried about the safety of your baby, you can always consult with a doctor to understand about safety measures that you need to take while having sex during pregnancy.
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